{"version":"1.0","provider_name":"PAPERSKY","provider_url":"https:\/\/papersky.jp\/en\/","author_name":"Akira","author_url":"https:\/\/papersky.jp\/en\/author\/akira\/","title":"Hamanatto - PAPERSKY","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CDHcHveBG8\"><a href=\"https:\/\/papersky.jp\/en\/hamanatto\/\">Hamanatto<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/papersky.jp\/en\/hamanatto\/embed\/#?secret=CDHcHveBG8\" width=\"600\" height=\"338\" title=\"&#8220;Hamanatto&#8221; &#8212; PAPERSKY\" data-secret=\"CDHcHveBG8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/papersky.jp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/papersky.jp\/wp-content\/uploads\/2026\/05\/001\u30b5\u30e0\u30cd\u30a4\u30eb_0001.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Hamanatto has long been produced at Buddhist temples to provide nourishment for the priests, who were not allowed to eat meat. Light and easy to carry, hard to spoil, and good for gut health, it was also a food of choice for samurai warriors going out to battle. And a favorite of tea masters from Sen no Rikyu (1522\u201391) onward, it was often served at Japanese tea ceremonies."}